不再是个”旱鸭子”

遵从医生的建议,到Oak Ridges Community Centre的游泳池折腾一周以后,今天独自仰泳游了一个来回(50米),而且不觉得疲劳.很是为自己自豪了一把:古风终于”一雪”半辈子的”耻辱”^_^.

顺便说一下,Oak Ridges Community Centre是大多市最棒的公共游泳场所.

今晚是月圆之夜,随手拍了一张,贴在这里.
fullmoon1

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