Further stretched

The first half of last night was very testing, surely the result of yesterday’s “coming back” exercise trial, which went a bit extreme.  Luckily, I had a relatively good sleep since the midnight and had the body fatigue compensated.

And that prepared me to further physically as well mentally challenge myself by a combination of my regular body stretches, 300m swimming and exercises on three triceps-strengthening equipments in a gym.

Hope I still can pull through tonight without any serious issue.

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